to all Yoga enthusiast from around the world. At
yoga.org.nz you will find lots of free quality material, aimed
at promoting the benefits that yoga has to offer.
The practice of yoga can improve and nourish the gift of health that you have been given.
We will show you why yoga is the world's most advanced guide to life
Types of YogaThere are many types
of yoga and Yoga.org.nz has information on many
of them, they all have their benefits. We will continue to
grow the site with new features and new information, as we
continue to explore the wonderful benefits of continued health
through the practice of this great discipline.
Free Video Download We have available for download a Free Beginners Yoga Video / DVD . It will be a valuable aid on your journey to complete health and well being.
Now Live Yoga & the Art of Aging below
is part one of a seven part series . (61 minutes)
This is a free download or to watch online now. Sign up for our News letter to get the release details of parts 1- 4 ( 5-7 are currently in post production) Preview other Yoga DVDs on youtube.
Our Yoga practice is a total comprehensive approach to health and fitness
There is a lot more
to it than just the awesome physical workout that
Our Free Yoga Video will provide you with increased energy, strength, flexibility, balance and also give you a cardiovascular workout as you understand the practice more.
Our Free Yoga Video provides effective stress management
through positive thought patterns and deep relaxation
techniques, which are essential for our modern lifestyle
Our Free Yoga Video accelerates the bodies repair processes at a cellular level. You will increase both your physical and mental well-being.
Our Free Yoga Video postures improve circulation and the health of internal organs while cleansing toxins out of the body, in other words you will start to feel better therefore you will look better!
Yoga Beginners We are here for all, however we also really want to concentrate on the beginner. We believe that it is very important to learn the right way, the first time.